Five benefits of doodling and coloring

Doodling and coloring may seem simple, but they can have significant cognitive benefits. These creative pursuits are more than just idle pastimes; they engage our brains in ways that can improve our focus, memory, and overall well-being.
Beauty that’s more than skin deep: The cognitive benefits of observing art

Art has always been a way to express and communicate our thoughts and emotions. But beyond the beauty and creativity that art offers, it can also have a significant impact on our cognitive abilities. Viewing art can stimulate our minds and improve our cognitive functions, providing us with numerous benefits.
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