To us the art is as important as the journal pages.
The jump journal is not meant to make you a better writer.
It gives you permission to be a better thinker.
No pretense.
No over thinking.
Just your thoughts your way.
Writing
Writing is a creative process that activates your brain in a different way than typing. Writing your thoughts leads to better understanding and retention.
Artistic Expression
Drawing, like writing, is an act of creation that engages the spatial capabilities of your brain, providing an additional perspective in the problem-solving process.
Coloring
Coloring is a soothing activity that helps clear your mind and enables focus.
Observation
Observing art has been shown to reduce stress and increase creativity.
Conceptualization
Integrating multiple neural capabilities in the process of a single task helps speed the resolution process and sparks new ideas.